Andrew.HelplessIdiots.com http://andrew.helplessidiots.com bottle cages weigh 55 grams Tue, 31 Aug 2010 01:25:57 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Swedish American fifties diners & fifty pound bikes http://andrew.helplessidiots.com/?p=401 http://andrew.helplessidiots.com/?p=401#comments Tue, 31 Aug 2010 01:25:57 +0000 andrew http://andrew.helplessidiots.com/?p=401 http://andrew.helplessidiots.com/?feed=rss2&p=401 0 5.5 miles of the Boston Marathon. http://andrew.helplessidiots.com/?p=371 http://andrew.helplessidiots.com/?p=371#comments Thu, 27 May 2010 19:15:19 +0000 andrew http://andrew.helplessidiots.com/?p=371 http://andrew.helplessidiots.com/?feed=rss2&p=371 2 Jay & Ken are in “good form” http://andrew.helplessidiots.com/?p=354 http://andrew.helplessidiots.com/?p=354#comments Wed, 17 Mar 2010 20:11:35 +0000 andrew http://andrew.helplessidiots.com/?p=354 http://andrew.helplessidiots.com/?feed=rss2&p=354 0 First ride of 2010 & rollers (?!) http://andrew.helplessidiots.com/?p=334 http://andrew.helplessidiots.com/?p=334#comments Mon, 22 Feb 2010 18:11:49 +0000 andrew http://andrew.helplessidiots.com/?p=334 http://andrew.helplessidiots.com/?feed=rss2&p=334 0 Last ride of 2009 http://andrew.helplessidiots.com/?p=317 http://andrew.helplessidiots.com/?p=317#comments Mon, 21 Dec 2009 15:50:09 +0000 andrew http://andrew.helplessidiots.com/?p=317 http://andrew.helplessidiots.com/?feed=rss2&p=317 0 2009 Josh Billings Runaground Triathlon http://andrew.helplessidiots.com/?p=269 http://andrew.helplessidiots.com/?p=269#comments Tue, 15 Sep 2009 20:40:18 +0000 andrew http://andrew.helplessidiots.com/?p=269 http://andrew.helplessidiots.com/?feed=rss2&p=269 0 “The only way round is through.” – Robert Frost http://andrew.helplessidiots.com/?p=234 http://andrew.helplessidiots.com/?p=234#comments Tue, 11 Aug 2009 02:57:22 +0000 andrew http://andrew.helplessidiots.com/?p=234 http://andrew.helplessidiots.com/?feed=rss2&p=234 0 MS 150 charity bike ride or “rolling picnic” http://andrew.helplessidiots.com/?p=194 http://andrew.helplessidiots.com/?p=194#comments Tue, 30 Jun 2009 15:24:49 +0000 andrew http://andrew.helplessidiots.com/?p=194 http://andrew.helplessidiots.com/?feed=rss2&p=194 0 A newwwww bike http://andrew.helplessidiots.com/?p=189 http://andrew.helplessidiots.com/?p=189#comments Tue, 23 Jun 2009 16:27:13 +0000 andrew http://andrew.helplessidiots.com/?p=189 http://andrew.helplessidiots.com/?feed=rss2&p=189 0 “cyclist hit by cah” http://andrew.helplessidiots.com/?p=101 http://andrew.helplessidiots.com/?p=101#comments Thu, 14 May 2009 22:35:11 +0000 andrew http://andrew.helplessidiots.com/?p=101 http://andrew.helplessidiots.com/?feed=rss2&p=101 0